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Functional Training

Neurofit: Move Better, Feel Stronger, Live Resilient At Neurofit, we specialize in helping you move pain-free, recover from injuries, and build long-term resilience. Our science-based training method integrates functional movement, postural alignment, breath control, and neuromuscular conditioning to create a stronger, more balanced body and mind. Using Functional Patterns methodology, we f... Read More

Neurofit: Move Better, Feel Stronger, Live Resilient
At Neurofit, we specialize in helping you move pain-free, recover from injuries, and build long-term resilience. Our science-based training method integrates functional movement, postural alignment, breath control, and neuromuscular conditioning to create a stronger, more balanced body and mind.

Using Functional Patterns methodology, we focus on correcting imbalances, rehabilitating movement dysfunctions, and optimizing how your body moves in real life—not just in the gym. We also incorporate brain-body integration techniques, balance training, and cognitive drills to enhance coordination, reaction time, and nervous system function.

🔹 Who is Neurofit for?
✔️ Anyone struggling with chronic pain or past injuries looking for a sustainable, movement-based solution
✔️ Athletes and active individuals aiming for peak performance without wear and tear
✔️ Those wanting to improve balance, stability, and coordination—whether for sports, aging well, or injury prevention
✔️ Busy professionals and everyday movers seeking better posture, mobility, and stress resilience

🔹 What You Can Expect in Your Training:
✅ Pain & Injury Rehabilitation – Address movement dysfunctions and restore natural biomechanics
✅ Posture & Gait Optimization – Improve alignment for long-term joint health and efficiency
✅ Balance & Stability Training – Strengthen neuromuscular control to prevent injuries and enhance performance
✅ Brain-Body Integration – Boost coordination, reaction time, and cognitive function through movement
✅ Breathwork & Nervous System Training – Enhance endurance, reduce stress, and improve resilience
✅ Functional Strength & Mobility – Build strength that translates to real-life movement

If you’re tired of quick fixes and want a proven, science-driven approach to pain relief, injury recovery, and movement optimization, Neurofit is for you.

Book your session now and start moving the way your body and brain were designed to!


Kinesiology

Bio-Energetic Synchronization Technique (B.E.S.T.) and Kinesiology Kinesiology is the study of human movement, focusing on how the body’s muscles, joints, and nervous system work together for optimal function. It plays a key role in refining movement, preventing injuries, and enhancing performance by ensuring proper muscle activation, posture, and biomechanics. Bio-Energetic Synchronization... Read More

Bio-Energetic Synchronization Technique (B.E.S.T.) and Kinesiology
Kinesiology is the study of human movement, focusing on how the body’s muscles, joints, and nervous system work together for optimal function. It plays a key role in refining movement, preventing injuries, and enhancing performance by ensuring proper muscle activation, posture, and biomechanics.

Bio-Energetic Synchronization Technique (B.E.S.T.) is a powerful, non-force approach that aligns the body's energy systems by removing subconscious interference and restoring balance. B.E.S.T. works with the nervous system to release stored stress patterns that may be disrupting proper function, leading to improved movement efficiency, reduced pain, and better overall well-being.

By integrating B.E.S.T. with kinesiology, we can optimize movement not just mechanically, but also energetically—allowing the body to function at its highest level. This combination helps rewire inefficient patterns, synchronize the mind-body connection, and promote lasting resilience for peak performance and longevity.


Zumba Silver

Introducing ‘Silver’ Zumba- A low impact, Brain-Boosting Dance Class! Join our new Silver Zumba class for a low impact workout thats easy on the joints and fun and energetic. This class features retro and new hits for all fitness levels to keep you moving and grooving! Why it’s unique: Low impact Moves: perfect for beginners or anyone wanting a gentler pace. Boost your brain: Dancing enhances m... Read More

Introducing ‘Silver’ Zumba- A low impact, Brain-Boosting Dance Class! Join our new Silver Zumba class for a low impact workout thats easy on the joints and fun and energetic. This class features retro and new hits for all fitness levels to keep you moving and grooving! Why it’s unique: Low impact Moves: perfect for beginners or anyone wanting a gentler pace. Boost your brain: Dancing enhances memory, coordination, and cognitive health. Retro Music: Relive your favourite tunes from the past while getting fit! Focused Breathing: Stay centered and relaxed as you dance your way to better health. Join us for a feel good workout for both body and brain.

Vashty Dansereau BScKIN, Bio-Energetic Practitioner

Owner of OmTriquetra, Kinesiologist and Bio-Energetic Therapist

Vashty offers sacred space where community, the village, is built, supported and held. Through Kinesiology and Bio-Energetics, Vashty facilitates your ability to heal, by clearing interferences within the physical, mental and spiritual body.

As a young girl, Vashty began her journey as a First Aid responder for Sporting events. She moved into working as a physiotherapy assistant at 14 years old, and found her love of making people feel better. After working as a Athletic Therapist for the College of the Rockies Volleyball league, she moved to Calgary with her now Husband in 2004 to finish her Bachelor of Science in Kinesiology. She worked through college and university as an Athletic Therapist, Personal Trainer and First Aid responder for sporting events at University of Calgary. She then moved into Return to Work Services, where she worked with rehabilitation teams for acute, chronic and brain injured workers. She then started teaching injury prevention for oil workers all over southern Alberta. After struggling with helping people through WCB and rehabilitation programs, Vashty decided she wanted to start her own wellness centre. After creating, building and running a wellness centre for 2 years, Vashty knew she was not a business owner. She loved working with her clients. At this time, Vashty was introduced to Bio-Energetic Synchronization Technique (B.E.S.T.). A technique that was developed by a chiropractic, Dr MT Morter Jr, in Arkansas. She flew down and started her studies. Vashty has now been practicing B.E.S.T. She has travelled all around the world, studying B.E.S.T., animal B.E.S.T., Ayurvedic medicine, herbal medicine, nutrition and all well-being.

At this time, Vashty spends her time practicing B.E.S.T. and coaching on how to stabilize your Nervous System. Her chronic pain and rehabilitation clients, receive mostly B.E.S.T. and some physical therapy.

Vashty interests with her Husband of 13 years, is living on a Regenerative agriculture farm, raising/homeschooling her two boys, creating outdoor programming for homeschoolers, leading community events and managing her community space on her property, Om Triquetra.

Vashty believes creating community is essential for our and our next generation health. Understanding how you adapt into the world around you, determines our state of health.

Vashty is so excited to be joining the Neurofit community. And, always looking forward to helping anyone that needs the extra support.

Vashty Dansereau BScKIN, Bio-Energetic Practitioner Owner of OmTriquetra, Kinesiologist and Bio-... Read More

With over two decades of expertise in healthcare and movement science, Paul has transformed how people approach fitness and rehabilitation. As the visionary behind NeuroFit, he merges innovative training methods with a deep understanding of human biomechanics to optimize strength, mobility, and resilience. Paul’s holistic philosophy goes beyond traditional fitness by fostering a harmonious balance between body and mind, empowering clients to overcome limitations, achieve lasting results, and embrace a healthier, more active lifestyle.

With over two decades of expertise in healthcare and movement science, Paul has transformed how p... Read More

My name is Kelley and I am a Functional Fitness Facilitator, studying primarily and certified with Functional Patterns LLP.

I have a very particular orientation towards diving relentlessly into the mysteries and realms of what it means to connect with a greater purpose and potential in life. And through these pursuits, my affinity for exposure and analysis of highly complex and interrelated streams of information tends to perpetually move me through the spirals of self-discovery and authentic re-invention. This has been present in themes across my life in education, ceremony, business and career, self identity acceptance, exercise and diet, routines and patterns, and all kinds of relationships to and with others along the way.

My intention behind offering functional training practices into the world is to facilitate access to portals of self-discovery, self-development, self-acceptance, and maybe even self-mastery through a blending and curation of modalities that I have been experiencing, refining, and feeling called to share. A key throughout my journey has been to deeply support my physical and emotional experience – which has ultimately brought me to this incredible training practice.

The truth is, you know yourself better than anyone else can or ever will, even if you don’t dive deeply into always unpacking what that means. Functional training is my invitation to you to explore practical tools and subtle conversations with yourself, with dedicated and informed support and encouragement along the way.

I am here to be all I can be, and I believe that you are too.

If you want to learn more about me and the other work that I offer, you can connect with me on instagram at @thompkell.functionalresiliency or check out my personal website at thompkell.com.

My name is Kelley and I am a Functional Fitness Facilitator, studying primarily and certified wit... Read More

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Located at: 417 53 Avenue Southeast, Unit #3, Calgary
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